Its is important that you are as consistent and accurate as you can be with your inputs.

Physical pain can affect how you are feeling.

This is another way to look at your pain list and for you to consider what will work best for you, optimising your physical and mental wellbeing.

Health Warning:
CryoShower is in no way liable or responsible for your personal use of cold or heat therapy. All programmes and activities are carried out and performed at your own risk. If you are unsure or have any underlying health conditions please consult a medical professional.