ICE BLAST
MAKING COLD SHOWERS COLDER
NATURAL HEALTH
MENTAL WELLBEING
FASTER RECOVERY
PURE PERFORMANCE
Welcome to CryoShower®
We know the benefits of cold therapy and we want to share them with you.
We will help you get started as a beginner, or push for pure performance with our challenges in our I’m ready community. By downloading our app with our bespoke cold therapy habit tracker it will keep you motivated and focussed as you become a cold therapy advocate.
The CryoShower® team are developing technology that will reduce the temperature of your shower and bath at home with ease. Find out more about our exciting journey to developing it here. Or buy a thermometer so you know how cold is cold every time you shower, swim or bathe.
NATURAL HEALTH
MENTAL WELLBEING
FASTER RECOVERY
PURE PERFORMANCE
WELCOME TO CRYOSHOWER®
We know the benefits of cold therapy and we want to share them with you.
We will help you get started as a beginner, or push for pure performance with our challenges in our I’m ready community. By downloading our app with our bespoke cold therapy habit tracker it will keep you motivated and focussed as you become a cold therapy advocate.
The CryoShower® team are developing technology that will reduce the temperature of your shower and bath at home with ease. Find out more about our exciting journey to developing it here. Or buy a thermometer so you know how cold is cold every time you shower, swim or bathe.
COLD THERAPY – THE BENEFITS
ACCELERATES RECOVERY TIMES
Cold therapy reduces recovery times by cooling muscle tissue and constricting over-dilated vessels, as well as reducing blood flow, swelling, and pain sensation within an injured muscle.
IMPROVES PERFORMANCE
Cold therapy delivers faster rates of regaining physical wellness after a hard work out session, enabling each athlete to be able to train harder at the next session improving performance.
STRENGTHENS MENTAL WELLBEING
Cold therapy has documented positive effects on mood, mental clarity and alertness, circulation, and mental health, releasing feel good hormones as well as improving mental clarity.
BOOSTS NATURAL HEALTH
Cold therapy as a powerful natural health therapy. Cold is the most ancient of healers by naturally triggering the body’s responses to deliver pure performance for each one of us.
REDUCES INFLAMMATION & SWELLING
Cold therapy reduces muscle swelling and inflammation by cooling muscle tissue and constricting blood vessels, as well as reducing blood flow to the swollen area.
BUILDS MENTAL TOUGHNESS
Cold therapy requires commitment and focus to deliver results. By
improving levels of mental clarity cold therapy builds will power
enabling focus in all areas of life.
SUPPORTS WEIGHT LOSS
Cold therapy tightens tissues, detoxifies the body, and improves cellulite. When combined with the right diet and exercise one can see how it supports weight loss.
IMPROVES CARDIOVASCULAR CIRCULATION
Cold therapy increases blood circulation, your heart is able to pump at full force, sending more blood packed with nutrients and oxygen to cells across your entire body, particularly to your body’s extremities.
IMPROVES LYMPHATIC & IMMUNE SYSTEM
Cold therapy causes your lymph vessels to contract forcing fluids and waste out of your system. This triggers your white blood cells to attack any unwanted substances in those fluids to help maintain a healthy body.
ACCELERATES RECOVERY TIMES
Cold therapy reduces recovery times by cooling muscle tissue and constricting over-dilated vessels, as well as reducing blood flow, swelling, and pain sensation within an injured muscle.
be your best
CRYOSHOWER® APP.
CryoShower® App has been designed to support you on your temperature therapy journey:
Track your temperature therapy fundamentals
Track your mood, pain, and recovery
Understand your program
Build your temperature therapy habit
Download today.
be your best
COLDWATER THERAPY
As early as 3500 BC, cold therapy was mentioned in an ancient medical text. Bought in 1862 by Edwin Smith Papyrus. Coldwater immersion activates the body’s natural healing powers that can relieve symptoms, promoting a sense of health and well-being and improving your personal performance.
HEAT THERAPY
Heat therapy works by increasing circulation and blood flow to a particular area due to increased temperature. Increasing the temperature of the afflicted area even slightly can soothe discomfort and increase muscle flexibility. Heat therapy can relax and soothe muscles and heal damaged tissue.
AT THE CORE
COLD THERAPY WITH CRYOSHOWER
PRODUCT
APP
TIME
TEMPERATURE
FREQUENCY
